inSpire Wellness Studio

InSpire Wellness Studio offers sessions in Jikiden Reiki and Ingham Reflexology as well as classes in Jikiden Reiki. Owner, Teresa Krehel, is a Shihan (teacher) with the Jikiden Reiki Institute, Kyoto, Japan. She offers Shoden (1st level) and Okuden (2nd level) Jikiden Reiki classes. Jikiden means 'directly passed down' and these teachings are pure Japanese Reiki as taught by Reiki founder, Mikao Usui, and his prominent student, Dr. Chujiro Hayashi. There is no western influence in these teachings. Classes are taught in Vernon and throughout the Okanagan Valley and Thompson Region. Certified with the International Institute of Reflexology with Dwight Byers, Teresa offers hand and foot reflexology at her Vernon studio.

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