At Okanagan Breath and Wellness we work with the conscious connected breath along with personal growth coaching. Your breath can assist in supporting you in living a more intentional, fulfilling life. This wholistic technique quiets the mind and allows those core subconscious beliefs and traumas that block your experiences of aliveness to come to your awareness. Becoming more aware of these beliefs, empowers you to make clearer decisions and begin creating a happier, more successful and fulfilling life. With the conscious connected breath method and personal growth coaching you can learn the tools to have a more supportive and loving experience in your everyday life.