At OYF we do things differently! We hit you up with a unique variety of group yoga and fitness fusion classes with intense cardio and core work outs, balance training, flexibility & strengthening, complimented by deep breathing, relaxation and a calming of the mind all in state of the art FAR Infrared heat therapy.
Come visit Oxygen Yoga and Fitness Vernon at the 2024 Vernon Wellness Fair - October, October 5 - 6, 2024 at the Vernon Recreation Centre.